As a nurse coach, I collaborate with you to:
- Create a supportive and non-judgmental environment that helps you achieve your health goals.
-Empower you to take responsibility for your spiritual, physical, and mental health and well-being, using your strengths to make lasting lifestyle changes.
Through thoughtful inquiry, I assist you in identifying root causes and facilitating changes from the inside out, helping you break free from patterns of overdependence, overwhelm, and disconnection.